The Psychology of Procrastination: Why We Delay and How to Stop
Procrastination is a universal experience. Whether it’s delaying a work task, avoiding a difficult conversation, or putting off personal goals, we all face moments when we choose comfort over progress. But procrastination is not just laziness—it’s a complex psychological behavior rooted in fear, emotional regulation, and self-perception. In this article, we’ll explore why we procrastinate, … Ler mais